(meaning Prana Energy Self Healing) is a compilation of Yogic, Spiritual and Energy Healing methods that have been used in India for thousands of years. The practice empowers all with simple and effective tools that may be used for achieving calmness and balance in all situations. The methodology is free of any religious, demographic or organisational association. Anyone can opt for initiation attunement by filling a web form and using publicly available resources for practicing the wellness methodology.

Level 1 of the method if free for everyone. Learning and Practices Resources are available on YouTube and this web page. Currently the content is available in Hindi. English Content Coming up soon.