About BetterAll Yourself with Ashutosh

#BetterAll is a set of simple, practical and adaptable self-help methodology. Overall wellness, improved situational awareness and harnessing latent mind power to change energy in any situation are the key objectives of these tools compiled by Sqn Ldr Ashutosh Bahuguna AFV. Blend of ancient knowledge with modern environment is a part of the experiential learning.


Ashutosh is an ex-military Helicopter Pilot of the Indian Air Force. He is an alumnus of National Defence Academy, Air Force Academy and Management Development Institute. He piloted military helicopters for 13 years in Indian Air Force and United Nations before taking on corporate roles. Foundation of Energy Healing lay in the hereditary Vedic traditions followed by the family. Childhood spiritual guidance from mother and deeper knowledge from pundits performing vedic rituals at home, set him on a spiritual path. Yoga was learnt playfully from his father at an early age. He has further pursued yogic practices, pranayama, meditation methodologies, mind power enhancement techniques & energy healing methods through military training, formal instructional workshops and self-help educational material over last 25 years.

In 2008, a combination of these methods and practical application of subconscious conditioning helped him in overcoming a medically incurable issue of Sarcoidosis. After personally benefiting from yogic methods, meditation and subconscious conditioning methodology he perused formal training in Reiki, Energy Healing, Dowsing and Hypnotherapy under Dr Savita Sharma and Dr NK Sharma (Founders of Reiki Healing Foundation), before mentoring others.